The latest

"From a platform of sport, nutrition and exercise, Muscle Sprouts teaches kids to work together, solve problems and support one another - I couldn't ask for more in a school holiday program." Simon, Dad to Alexander, aged 10.

"Muscle Sprouts offer progressive, skill appropriate programs and acceleration options - every participant is included, challenged and works to their best." Alex Jackson, Program Director, Muscle Sprouts. 

"Muscle Sprouts incorporate elite sports skills and knowledge with classroom based structure." Ed Brenac, Program Director, Muscle Sprouts.

Designed by degree qualified and NSW Department of Education and Training certified teachers, the Muscle Sprouts program equips kids to be the best they can be. Contact us today!

"...So much more than just kicking a ball - Muscle Sprouts embeds the right attitude, commands full participation and fosters life-long skills - both on and off the sporting field."
Mum of Xavier, age 8

The Team

Alex Jackson

Alex

"When the game is over I just want to look at myself in the mirror, win or lose, and know I gave it everything I had."
Joe Montana, NFL.

Certifications

Bachelor of Personal Development Health and Physical Education
Cert IV in Personal Training
Rugby Coach
First Aid

Experience

6 Years P.E. Teaching
10 years Vacation and After School Care
4 Years Personal Training
6 Years Australian Army Reserve Infantry

Training Specialties

Basketball, Touch Football, Strength and Conditioning

Life/Sporting Achievement

Sydney City Oztag Representative
Developing the Muscle Sprouts holiday program

What I'm Passionate About

Encouraging and motivating others to stay fit and healthy through sports and fitness
Travelling

What Makes Me Special

My ability to relate to and motivate kids

Amelia Jackson

Amelia Jackson

"If you are looking for an excuse, you will always find one."
 
 
 

Certifications

Bachelor of Education; Personal Development Health and Physical Education
Cert IV in Personal Training
Touch football, Water polo, Netball, Tee Ball Coach
First Aid

Experience

4 Years P.E teaching
6 Year Vacation and After School Care
10 years Coaching Experience
2 Year Personal Training

Training Specialities

Netball, Touch Football, Athletics, Water Polo and Tee Ball

Life/Sporting Achievement

Australian Oztag Representative

What I'm Passionate About

Helping people achieve their goals.
Playing sport
Crossfit
Developing new skills

What Makes Me Special

Being able to have fun in almost every situation
Making people laugh

Ed Brenac

Ed Brenac

"In life we are thrown challenges and obstacles all the time, some good and some bad. It's how we react and learn from these obstacles that matter!"

Certifications

Bachelor of Education; USYD (Humanities & Social Sciences)
Retail & Management Cert. 2
Rugby Coach
First Aid

Experience

Playing competitive sport since age of 7
Australian Rugby Representative
State Sailing Representative
10 years School Carer Experience
10 years Coaching Experience
Training Specialties
Rugby, Ball Sports, Motivational training

Life/Sporting Achievement

Playing Rugby for Australia on the World 7's Tour
Captain of the NSW Junior Sailing team
Uncle to 12 nieces & nephews (godfather of 3)

What I'm Passionate About

I love seeing success through persistence. Not everyone has natural skill and ability, but I love the fairy tale stories of people succeeding against all odds. Children and sports are both a huge part of my life, so its seems only natural to try and make a career out of it.

What Makes Me Special

I've been told it's my unnatural patience. Not always a good thing...!